Pregnancy & Postpartum Therapy in Warren, NJ
Are you pregnant, or trying to get pregnant?
I help moms in all stages of motherhood, including mothers to be. I will support you through IVF and through your pregnancy. I will collaborate with other providers on your treatment team to assure a healthy pregnancy and delivery.
Did you just become a mom?
Congratulations! We can give you coping skills to help you adjust to being a parent, as it can come with a lot of physical, mental, and emotional changes. Having a baby really does change everything.
Are you the mom of small children?
You probably feel lie you don't have a minute to yourself. You're probably exhausted juggling the role of being a mother, and a spouse, and an employee, and any other roles you have in your life. We can work on helping you find a balance and feel at peace.
How to Know When You Need Pregnancy & Postpartum Therapy
You're pregnant or trying to get pregnant
- You're having a really difficult pregnancy
- You're struggling to get pregnant
- You're worried about adjusting to becoming a mom
- You're struggling with how your body has changed since pregnancy
You're a new mom
- You miss the life you had before you had children
- You're struggling with how your body has changed since having children
- You've noticed a change in your relationship with your partner since having children
- You're struggling to balance being a mom with other roles in your life
Pregnancy & Postpartum Therapy in Warren, NJ Can Help
You don't have to feel helpless
You don't have to feel helpless
You don't have to feel helpless
Change is possible. I'm here to help you discover your identity as a mom so you can feel secure and empowered.
You're doing a good enough job
You don't have to feel helpless
You don't have to feel helpless
Even on the days when you feel worthless you're still a good mom. You're doing the best you can, and it's okay to give yourself permission to take care of yourself too
Feel empowered as a mom
You don't have to feel helpless
Feel empowered as a mom
We can give you the skills you need to support your child at any age, so you can feel confident
Benefits of Therapy for Moms
Validation and support
Validation and support
Validation and support
- Reframe and challenge self doubt
- Learn coping skills
- Learn how to self soothe
Get some peace
Validation and support
Validation and support
- Learn how to find time for yourself
- Learn grounding techniques to keep yourself centered
- Feel more present