ADHD Therapy for Women in Warren, NJ
Do you feel like your thoughts are constantly racing?
Do you feel like your brain is never quiet? Do you find it hard just to relax and find peace? If yes, you may have ADHD. A lot of women aren't diagnosed until later in life, as ADHD presents differently in women and girls.
Do you find it hard to sit still?
Do you feel like you always need to be doing something? Do you find it hard to sit still to read, do your work, or watch tv? Do you find it hard to focus because you feel like your thoughts are racing? This can also be a sign of ADHD.
Do you find it hard to do everyday things?
Do you constantly lose things? Do you forget about appointments? Do you lose track of time? Are you usually late for things? These are also signs of ADHD
How to Know When You Need ADHD Therapy for Women
You're always on the go
- Restlessness
- Trouble waiting
You feel like you can't stop thinking
- Racing thoughts
- Scattered thoughts
You struggle with executive functioning
- You procrastinate on completing tasks
- You struggle to focus on day to day tasks
- You lose track of time
- You're often late for things
Impulsivity
- Interrupting others
- Impulsive spending
Hyperfixation
- You hyperfocus when you're really interested in something
You struggle with school or work
- You miss important details
- It takes you longer than others to finish assignments
ADHD Therapy for Women in Warren, NJ Can Help
You don't have to feel confused
You don't have to feel confused
You don't have to feel confused
Change is possible. I'm here to help you identify your strengths so you can recognize what you're worth
Feel more confident
You don't have to feel confused
You don't have to feel confused
By identifying and recognizing your strengths, we can help you come up with a plan to work toward them so you can build a life worth living
Feel Empowered
You don't have to feel confused
Feel Empowered
By working toward your strengths, you can discover who you are and embrace your unique, authentic self, empowering you to make decisions that align with your values
Benefits of ADHD Therapy for Women
Feel in control
Love & accept yourself
Love & accept yourself
- Learn how to create structure for yourself
- Learn how to organize in a way that makes sense for you
Love & accept yourself
Love & accept yourself
Love & accept yourself
- Identify your strengths and accept your vulnerabilities
- Learn how to make decisions based on your strengths and your values