Eating Disorder Therapy in Warren, NJ
Do you feel preoccupied with food and your body?
Do you want to heal your relationship with food? You have come to the right place.
If you're struggling with your body and your relationship with food, we can help you feel better about your body and rebuild your relationship with food, so you don't have to stress about eating anymore.
Do you want to feel better about your body?
We can help you connect to your body so you can focus less on the numbers and more on how you feel, so you can have a peace of mind.
How to Know When You Need Eating Disorder Therapy
Restricting
- Calorie counting
- Significant weight loss
- Rigid food rules
Binging
- Feeling out of control around food
- Eating large quantities of food in a short amount of time
Purging
- Making yourself throw up
- Laxative abuse
Body Image Distortions
- Body checking
- Excessive weighing
- Excessive exercise
Anxiety
- Fear of weight gain
- Perfectionism
- Obsessive thoughts
Types of Eating Disorders
- Anorexia Nervosa, restricting type
- Anorexia Nervosa, binge/purge type
- Bulimia Nervosa
- Binge Eating Disorder
- Unspecified Eating Disorder
Eating Disorder Therapy in Warren, NJ Can Help
You don't have to feel worthless anymore
You don't have to feel worthless anymore
You don't have to feel worthless anymore
Change is possible.
I'm here to help you feel more comfortable in your own skin by helping you challenge core beliefs that are holding you back.
I can support you by helping you develop a healthier relationship with food, your body, and your emotions. You’ll learn how to identify and challenge thought patterns and behaviors that contribute to eating disorders.
Don't be so hard on yourself
You don't have to feel worthless anymore
You don't have to feel worthless anymore
You can learn how to think about yourself in a different way.
I'm here to help you feel more confident in yourself by helping you hold onto your positives.
I can support you by helping you identify your strengths. You'll learn how to work toward your strengths so you can live a meaningful life.
Feel balanced and in control
You don't have to feel worthless anymore
Feel balanced and in control
Find peace.
I'm here to help you find a balance by helping you prioritize.
I can support you by helping you create a to do list and putting in order which tasks are most to least important to you. You'll learn how to identify which tasks come first and which tasks can wait until later so it doesn't feel like you have to do everything all at once.
Benefits of Eating Disorder Therapy
Improve self image
Build self compassion
Build self compassion
- Feel more confident
- Feel empowered
- Improve body image
Build self compassion
Build self compassion
Build self compassion
- Have a better relationship with food
- Set boundaries
- Feel healthier physically, mentally, and emotionally