Are you having trouble with your partner? Do you feel disconnected from yourself and your partner? Have you and your partner hit a rough patch in your relationship? Couples therapy can help you and your partner communicate better, resolve conflicts, and handle relationship challenges leading to a stronger, healthier, more supportive relationship.
Couples therapy can be integrated into eating disorder therapy, or it can be separate. We can work on targeting challenges in the relationship by improving communication, resolving conflicts, and building intimacy. Challenges might include managing differences in values or strengthen connection.
We can give you and your partner the opportunity to express your needs, understand each other’s perspectives, and work together to create a healthier, more satisfying relationship.
We can help empower you and your partner to deepen connection and facilitate growth in the relationship.
You might need couples therapy if you and your partner are struggling with the below:
· Frequent, unresolved conflicts
· Communication breakdown
· Emotional distance
· Trust issues
· Constant criticism or defensiveness
· Life transitions
· Differing expectations between you and your partner
· Loss of connection
· Sexual issues
· Considering separation
You don’t have to go through this alone. If you and your partner are struggling, reach out for support so you can work through unresolved conflicts and move forward together.
Remind each other of what you loved about each other in the first place and feel connected to each other again.
Let’s work toward creating a relationship where both you and your partner can feel valued and understood, and thriving as a power couple. You and your partner are in this together.
You don’t have to feel isolated in your relationship anymore. Change is possible. I’m here to help you communicate with and trust your partner. We can work on helping both of you express your needs, concerns, and feelings.
We can work on problem solving and conflict resolution, allowing both you and your partner to navigate disagreements without causing long term harm to the relationship.
Whether you and your partner are addressing trust issues, rebuilding intimacy, or managing life transitions, we can help strengthen and create a more harmonious relationship.
If you and your partner are feeling stuck or disconnected from each other, we can allow each of you to talk openly and express your underlying needs, wants, and desires so we can work toward strengthening the relationship.
We can help you both come up with alternative solutions to handle disagreements, so you can grow from them instead of having them hurt your relationship.
We can work through the rough patches and strengthen the relationship, and create a genuine, harmonious, meaningful bond that can last a lifetime.
My approach is collaborative and tailored to each couples’ unique needs. I create a safe, nonjudgmental space where both you and your partner can express yourselves and feel heard.
We can guide you and your partner in identifying patterns that may be contributing to conflicts in your relationship and help you both develop healthier ways of communicating and resolving conflict.
We can help you and your partner strengthen your relationship, enhance intimacy, and create mutual understanding so that both of you can feel more connected and empowered in the relationship.
We can encourage active, empathetic listening and communication so you can resolve conflicts and build connection and love toward each other again.
We can identify and break unhealthy patterns in the relationship and find new, more effective ways to resolve conflict.
We’ll explore both of your underlying needs, wants, beliefs, and emotions so each of you can feel heard and validated within the relationship.
Whether integrated into eating disorder therapy or separate, we can help you and your partner understand each other on a deeper, more intimate level by addressing the emotions and needs that often go unsaid in a safe, supportive environment.
Whether there is a high level of conflict in the relationship, you’re going through a life transition together, or you simply want to strengthen your relationship, we can help you feel empowered as a couple and create a strong, meaningful relationship that facilitates growth and is filled with love and trust for one another.
Book a free 15 minute consult to get started.
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Therapy in Warren, NJ
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